What’s The Deal With Moringa!?

Hello My People!!

I’m just wondering…Have you added this amazing herb to your lifestyle YET!?? If not allow me to breakdown the oh so wonderful benefits of Moringa!

For one it is a superfood that I have been able to incorporate into our lives and after discovering that I like it more as a tea rather than in my smoothies ( although I do like them in my smoothies, I just prefer the tea), I can drink it up easily!

But a Super Food it truly is and I will tell you why!

I love Moringa mainly because it is anti-inflammatory, high in antioxidants, and it protects our cellular tissues.

It can be used to treat and prevent diabetes, heart disease, anemia, arthritis, liver disease, respiratory, skin, and digestive disorders.

Unfortunately, due to the lack of maximum nutrition missing in our foods today adding a super food such as moringa to your diet gives the body the missing ingredient that it needs in reference to vital vitamins, minerals, and amino acids. It’s almost like a mega supplement!

Also because we have so many harmful attacks on the body daily due to free radicals which cause oxidative stress and cell damage, including a really good antioxidant such as moringa to your lifestyle definitely helps to reduce this damage.

Moringa has wonderful levels of flavonoids, polyphenols, and absorbic acid, which is one reason why it is also a good anti-inflammatory. Having any form of inflammation in the body is what causes many diseases and with Moringa you are taking a step toward suppressing these harmful effects from inflammatory enzymes and proteins . Inflammation of any kind can show up in the body as diabetes , cardiovascular disease, arthritis, obesity, and respiratory problems.

It can benefit the brain and liver as well!

One of the main reasons I started having the family use it more, is due to the high levels of magnesium that is also found in Moringa! One mineral that most of us lack is magnesium and magnesium deficiency is also the cause of many bodily function breakdowns and health challenges. Simply put, Moringa is a complete nutritional source! Adding Moringa to your diet is like having your own secret weapon of optimal health in a drink.

Moringa can be found in some health food stores and you can also find it on Amazon!

I hope you give this superfood a try!! Until next time my people!!