Journaling Is Very Effective

Hello My People,

Today’s Blogette is on Journaling.  This is something I am becoming even more consistent with due to the benefits I have experienced.  I currently don’t use a fancy journal but when I was in the states I was a serious journal purchaser simply because I loved the variety of journals and the possibility of what I can use them for.  However today is simply what I think of journaling in general.

Journaling is very effective…

📕I have found it to help me release, realize, and reflect on things deep within. 

📗It is an inward journey towards an outward expression. 

📘There I can see the story I am telling myself and the story I’m ready to live!

Lately I’ve been having a lot of LIFE INSIGHT as I would like to call it so my journaling has been more of a quick “quote” that pops into my head, life observations of human beings, ideas for my next evolving phase of life and visual life intentions. Oh and also a mantra that I can use with my mala beads (btw malabeads are a very effective tool as well but more about that later)

I am currently thinking about putting together a bullet journal, which I’ve been slowly working on I just haven’t made the decision to complete it yet.  You never know though as to what is to come so stay tuned!

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Do you journal!? Have you found it to be helpful? Let me knowwwww 🤗.