Happy Hydrated Skin

Happy Hydrated Skin

This SkinFood Aloe gel made my skin very happy today! This is more along the line of #kbeautyskincare which I am a huge fan of because they understand the importance of HYDRATION and I’ve found majority of their lines focuses on such.✨✨It took me a 

Why I Chose Intuitive Eating Overall

Why I Chose Intuitive Eating Overall

Hello My People! In this video I share what intuitive eating is for me.  I hope that you gain insight on what Intuitive Eating is and I also hope this helps you along your journey. Thanks for watching and feel free to follow me on 

Journaling Is Very Effective

Journaling Is Very Effective

Hello My People, Today’s Blogette is on Journaling.  This is something I am becoming even more consistent with due to the benefits I have experienced.  I currently don’t use a fancy journal but when I was in the states I was a serious journal purchaser 

Let Me Be Honest

Let Me Be Honest

Heyyyy Luvs!! I’m back with another blogette for you and I truly hope that it is encouraging and transformational for you.  I have been going through a few cycles of growth and so as I share this just know it’s something I’m sure we all 

Vegan Protein Latte- Breakfast Is Served

Vegan Protein Latte- Breakfast Is Served

Hey Luvs!! This past week I had a friend come visit me in Costa Rica …which is rare but so appreciated when it happens! She brought all sorts of goodies with her and one of those goodies was a bag of Pea Protein from Trader 

Balance & Focus

Balance & Focus

Hey Luvs! Todays blogette is about balance.  It’s not easy at all times however it is necessary! My favorite yoga pose or asana is Tree pose because it forces me to balance and focus. It is also the very first pose that felt natural to 

Stretched and Unashamed

Stretched and Unashamed

Hey Luvs! Today is a bit more personal.  However, This is part of my truth, so I share in order to help someone else stand stretched and unashamed. I used to be very self-conscious of what I like to call my “ birthing stripes” 🙈😆. 

Taking Leaps

Taking Leaps

Hey Luvs! Hopefully todays Blogette will motivate you on this Monday to keep taking STEPS! Everyday I have to challenge myself to do something different! Everyday I have to push myself to stay motivated. Everyday I have to take leaps of pure faith believing that